Amy Colburn 5000m row
5,000m
Meters
22:57.4
Time
2:17.7
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 114 |
June 26, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.4 | 5,000m | 2:17.7 | 134 | 760 | 22 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 22 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 22 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 22 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 22 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.