Amy Colburn 5000m row
5,000m
Meters
23:13.6
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 116 |
June 27, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 5,000m | 2:19.3 | 129 | 745 | 22 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 21 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 21 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 22 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 22 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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