Amy Colburn 5000m row
5,000m
Meters
22:44.0
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 114 |
July 11, 2022 20:15:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 5,000m | 2:16.4 | 138 | 774 | 21 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 21 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 21 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 21 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 22 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.