Amy Colburn 5000m row

5,000m

Meters

23:25.8

Time

2:20.5

Pace

285

Calories

Average Watts126
Calories Per Hour733
Stroke Rate21
Stroke Count505
Drag Factor114

July 12, 2022 22:09:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:25.8 5,000m 2:20.5 126 733 21
4:41.2 1,000m 2:20.6 126 733 22
4:40.6 2,000m 2:20.3 127 736 21
4:40.1 3,000m 2:20.0 127 738 21
4:41.3 4,000m 2:20.6 126 732 22
4:42.6 5,000m 2:21.3 124 726 22

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Workout Graph

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