Amy Colburn 5000m row
5,000m
Meters
23:25.8
Time
2:20.5
Pace
285
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 21 |
Stroke Count | 505 |
Drag Factor | 114 |
July 12, 2022 22:09:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:25.8 | 5,000m | 2:20.5 | 126 | 733 | 21 |
4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 22 |
4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 21 |
4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 21 |
4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 22 |
4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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