Amy Colburn 5000m row
5,000m
Meters
22:57.5
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 114 |
July 14, 2022 22:48:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.5 | 5,000m | 2:17.7 | 134 | 760 | 21 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 20 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 21 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 21 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 21 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 22 |
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Workout Graph
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