Amy Colburn 5000m row
5,000m
Meters
23:23.4
Time
2:20.3
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 117 |
January 23, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.4 | 5,000m | 2:20.3 | 127 | 735 | 20 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 20 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 20 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 20 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 20 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.