Amy Colburn 5000m row
5,000m
Meters
23:43.4
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 118 |
January 28, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.4 | 5,000m | 2:22.3 | 121 | 717 | 19 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 19 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 20 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 20 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 20 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.