Amy Colburn 4:30 row
599m
Meters
4:30.3
Time
3:45.6
Pace
30
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 113 |
February 06, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 599m | 3:45.6 | 30 | 404 | 28 |
| 4:30.3 | 599m | 3:45.6 | 30 | 404 | 28 |
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Workout Graph
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