Amy Colburn 3:04 row

474m

Meters

3:04.5

Time

3:14.6

Pace

23

Calories

Average Watts47
Calories Per Hour463
Stroke Rate27
Stroke Count84
Drag Factor116

February 16, 2023 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.5 474m 3:14.6 47 463 27
3:04.5 475m 3:14.2 48 464 27

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Workout Graph

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