Amy Colburn 3:04 row
474m
Meters
3:04.5
Time
3:14.6
Pace
23
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 27 |
Stroke Count | 84 |
Drag Factor | 116 |
February 16, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.5 | 474m | 3:14.6 | 47 | 463 | 27 |
3:04.5 | 475m | 3:14.2 | 48 | 464 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.