Amy Colburn 10000m row
10,000m
Meters
46:19.0
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 115 |
February 20, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.0 | 10,000m | 2:18.9 | 130 | 749 | 22 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 22 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 22 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 22 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 23 |
| 9:25.1 | 10,000m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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