Amy Colburn 3:56 row
618m
Meters
3:56.3
Time
3:11.1
Pace
31
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 28 |
Stroke Count | 110 |
Drag Factor | 115 |
March 06, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.3 | 618m | 3:11.1 | 50 | 472 | 28 |
3:56.3 | 619m | 3:10.8 | 50 | 473 | 28 |
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