Amy Colburn 9:28 row
1,519m
Meters
9:28.2
Time
3:07.0
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 113 |
March 07, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.2 | 1,519m | 3:07.0 | 53 | 484 | 23 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 9:28.2 | 723m | 3:05.4 | 55 | 488 | 24 |
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Workout Graph
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