Amy Colburn 7:34 row
1,112m
Meters
7:34.8
Time
3:24.4
Pace
56
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 114 |
March 09, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.8 | 1,112m | 3:24.4 | 41 | 440 | 25 |
| 5:00.0 | 637m | 3:55.4 | 27 | 392 | 29 |
| 7:34.8 | 476m | 2:42.6 | 81 | 580 | 21 |
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Workout Graph
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