Amy Colburn 4:05 row
623m
Meters
4:05.3
Time
3:16.8
Pace
31
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 119 |
March 11, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.3 | 623m | 3:16.8 | 46 | 457 | 32 |
| 4:05.3 | 623m | 3:16.8 | 46 | 457 | 32 |
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Workout Graph
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