Amy Colburn 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 114 |
March 11, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 27 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 27 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 27 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 27 |
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Workout Graph
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