Amy Colburn 3:23 row
517m
Meters
3:23.6
Time
3:16.9
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 114 |
March 14, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.6 | 517m | 3:16.9 | 46 | 457 | 28 |
| 3:23.6 | 518m | 3:16.5 | 46 | 458 | 28 |
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Workout Graph
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