Amy Colburn 2:57 row
440m
Meters
2:57.9
Time
3:22.1
Pace
22
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 110 |
March 19, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.9 | 440m | 3:22.1 | 42 | 445 | 30 |
| 2:57.9 | 441m | 3:21.7 | 43 | 446 | 30 |
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Workout Graph
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