Amy Colburn 10000m row
10,000m
Meters
51:24.6
Time
2:34.2
Pace
542
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 112 |
March 20, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:24.6 | 10,000m | 2:34.2 | 95 | 628 | 25 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 24 |
| 10:21.0 | 4,000m | 2:35.2 | 94 | 621 | 25 |
| 10:14.0 | 6,000m | 2:33.5 | 97 | 633 | 24 |
| 11:00.4 | 8,000m | 2:45.1 | 78 | 567 | 26 |
| 10:53.9 | 10,000m | 2:43.4 | 80 | 575 | 27 |
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Workout Graph
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