Amy Colburn 3:00 row
427m
Meters
3:00.0
Time
3:30.7
Pace
21
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 113 |
March 21, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 427m | 3:30.7 | 37 | 428 | 33 |
| 3:00.0 | 428m | 3:30.2 | 38 | 429 | 33 |
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Workout Graph
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