Jerome Dubuc 5x0:45/0:25r row
1,049m
Meters
3:45.0
Time
1:47.2
Pace
78
Calories
171
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 1,158m |
| Overall Time | 5:50.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 124 |
January 01, 2021 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,049m | 1:47.2 | 284 | 1276 | 31 | 171 |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 32 | 159 |
| 0:45.0 | 208m | 1:48.1 | 277 | 1251 | 29 | 170 |
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 176 |
| 0:45.0 | 215m | 1:44.6 | 305 | 1350 | 32 | 177 |
| 0:45.0 | 201m | 1:51.9 | 250 | 1158 | 31 | 173 |
| r109m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.