Jerome Dubuc 5x0:45/0:15r row
958m
Meters
3:45.0
Time
1:57.4
Pace
63
Calories
174
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,032m |
| Overall Time | 5:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 31 |
| Stroke Count | 116 |
| Drag Factor | 120 |
January 07, 2021 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 958m | 1:57.4 | 216 | 1043 | 31 | 174 |
| 0:45.0 | 190m | 1:58.4 | 211 | 1025 | 31 | 163 |
| 0:45.0 | 198m | 1:53.6 | 239 | 1120 | 29 | 176 |
| 0:45.0 | 192m | 1:57.1 | 217 | 1048 | 31 | 177 |
| 0:45.0 | 189m | 1:59.0 | 207 | 1013 | 31 | 178 |
| 0:45.0 | 190m | 1:58.4 | 211 | 1025 | 32 | 177 |
| r74m |
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Workout Graph
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