Jerome Dubuc 4x1:30/0:40r row
1,507m
Meters
6:00.0
Time
1:59.4
Pace
100
Calories
176
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,597m |
| Overall Time | 8:40.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 192 |
| Drag Factor | 120 |
January 09, 2021 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 31 | 176 |
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 33 | 180 |
| 1:30.0 | 383m | 1:57.4 | 216 | 1042 | 30 | 177 |
| 1:30.0 | 385m | 1:56.8 | 219 | 1054 | 31 | 180 |
| 1:30.0 | 346m | 2:10.0 | 159 | 847 | 30 | 166 |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.