Jerome Dubuc 1000m row
1,000
Meters
4:29.2
Time
2:14.6
Pace
55
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 126 |
January 09, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 55 | 28 | 164 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 29 | 155 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 29 | 164 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 27 | 167 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 27 | 169 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 11 | 29 | 166 |
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Workout Graph
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