Jerome Dubuc 3x1:00/1:00r row
793
Meters
3:00.0
Time
1:53.4
Pace
54
Calories
164
Heart Rate
| Rest Distance | 283 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,076 |
| Overall Time | 6:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 124 |
January 19, 2021 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 29 | 164 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 | 161 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 166 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | 166 |
| r283 |
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Workout Graph
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