Mary Edwards 16:28 row
3,022m
Meters
16:28.1
Time
2:43.4
Pace
157
Calories
156
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 118 |
January 13, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.1 | 3,022m | 2:43.4 | 80 | 575 | 24 | 156 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 136 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 157 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 162 |
| 16:28.1 | 294m | 2:29.8 | 104 | 658 | 27 | 170 |
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Workout Graph
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