Mary Edwards 5:09 row
1,040
Meters
5:09.0
Time
2:28.5
Pace
57
Calories
168
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 119 |
February 02, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.0 | 1,040 | 2:28.5 | 107 | 667 | 57 | 25 | 168 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 | 170 |
| 5:09.0 | 25 | 3:00.0 | 60 | 506 | 1 | 13 | 167 |
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Workout Graph
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