Georg Locher 6000m row
6,000m
Meters
28:39.0
Time
2:23.2
Pace
336
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
January 04, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.0 | 6,000m | 2:23.2 | 119 | 709 | 31 | 130 |
| 5:57.4 | 1,200m | 2:28.9 | 106 | 664 | 31 | 123 |
| 5:43.9 | 2,400m | 2:23.2 | 119 | 709 | 32 | 127 |
| 5:47.0 | 3,600m | 2:24.5 | 116 | 698 | 32 | 129 |
| 5:36.8 | 4,800m | 2:20.3 | 127 | 735 | 32 | 136 |
| 5:33.9 | 6,000m | 2:19.1 | 130 | 747 | 33 | 136 |