Georg Locher 10000m row
10,000m
Meters
45:15.5
Time
2:15.7
Pace
588
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 1389 |
| Drag Factor | 102 |
February 07, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.5 | 10,000m | 2:15.7 | 140 | 781 | 31 | 139 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 30 | 130 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 30 | 133 |
| 9:05.4 | 6,000m | 2:16.3 | 138 | 775 | 30 | 127 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 31 | 132 |
| 8:41.2 | 10,000m | 2:10.3 | 158 | 844 | 33 | 173 |
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Workout Graph
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