Georg Locher 10000m row
10,000m
Meters
45:12.1
Time
2:15.6
Pace
589
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 1389 |
| Drag Factor | 122 |
February 17, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.1 | 10,000m | 2:15.6 | 140 | 783 | 31 | 142 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 31 | 141 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 31 | 139 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 30 | 128 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 31 | 137 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 31 | 169 |
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Workout Graph
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