Georg Locher 4783m row
4,783m
Meters
23:22.5
Time
2:26.6
Pace
270
Calories
86
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 689 |
| Drag Factor | 107 |
November 28, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.5 | 4,783m | 2:26.6 | 111 | 682 | 30 | 86 |
| 5:57.7 | 1,200m | 2:29.0 | 106 | 663 | 29 | 109 |
| 5:43.5 | 2,400m | 2:23.1 | 119 | 710 | 31 | 114 |
| 5:32.2 | 3,600m | 2:18.4 | 132 | 754 | 32 | 121 |
| 5:46.3 | 4,783m | 2:26.3 | 112 | 684 | 28 | 111 |
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Workout Graph
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