Georg Locher 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
November 08, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 30 | 132 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 29 | 120 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 30 | 121 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 31 | 123 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 31 | 131 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 33 | 165 |