Georg Locher 10000m row
10,000m
Meters
49:03.4
Time
2:27.1
Pace
562
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1379 |
| Drag Factor | 94 |
February 25, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.4 | 10,000m | 2:27.1 | 110 | 677 | 28 | 131 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 28 | 115 |
| 9:59.8 | 4,000m | 2:29.9 | 104 | 657 | 27 | 123 |
| 10:08.3 | 6,000m | 2:32.0 | 100 | 642 | 28 | 130 |
| 10:07.2 | 8,000m | 2:31.8 | 100 | 644 | 28 | 134 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 29 | 156 |
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Workout Graph
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