Georg Locher 10000m row
10,000m
Meters
46:30.9
Time
2:19.5
Pace
574
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1335 |
| Drag Factor | 95 |
May 13, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.9 | 10,000m | 2:19.5 | 129 | 743 | 28 | 141 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 29 | 131 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 28 | 130 |
| 9:27.4 | 6,000m | 2:21.8 | 123 | 722 | 29 | 135 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 29 | 142 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 29 | 171 |
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Workout Graph
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