Georg Locher 6000m row
6,000m
Meters
28:19.8
Time
2:21.6
Pace
339
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Drag Factor | 92 |
October 20, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.8 | 6,000m | 2:21.6 | 123 | 723 | 30 | 134 |
| 5:53.0 | 1,200m | 2:27.0 | 110 | 678 | 30 | 116 |
| 5:37.3 | 2,400m | 2:20.5 | 126 | 733 | 30 | 133 |
| 5:37.6 | 3,600m | 2:20.6 | 126 | 732 | 30 | 130 |
| 5:38.3 | 4,800m | 2:20.9 | 125 | 730 | 30 | 139 |
| 5:33.6 | 6,000m | 2:19.0 | 130 | 748 | 31 | 152 |