Georg Locher 10000m row
10,000m
Meters
47:33.8
Time
2:22.6
Pace
564
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
December 21, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.8 | 10,000m | 2:22.6 | 120 | 714 | 29 | 130 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 30 | 125 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 30 | 122 |
| 9:30.3 | 6,000m | 2:22.5 | 121 | 715 | 29 | 127 |
| 9:30.8 | 8,000m | 2:22.7 | 120 | 714 | 29 | 127 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 29 | 149 |