Georg Locher 10000m row
10,000m
Meters
46:56.4
Time
2:20.8
Pace
570
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1367 |
| Drag Factor | 96 |
December 24, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.4 | 10,000m | 2:20.8 | 125 | 731 | 29 | 145 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 30 | 134 |
| 9:21.0 | 4,000m | 2:20.2 | 127 | 736 | 30 | 140 |
| 9:32.3 | 6,000m | 2:23.0 | 120 | 711 | 29 | 141 |
| 9:35.0 | 8,000m | 2:23.7 | 118 | 705 | 29 | 145 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 29 | 166 |
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Workout Graph
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