Russ Stewart 307m row
307
Meters
1:18.5
Time
2:07.8
Pace
20
Calories
103
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 108 |
April 25, 2025 10:41:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.5 | 307 | 2:07.8 | 167 | 876 | 25 | 103 |
| 1:15.2 | 307 | 2:02.4 | 191 | 955 | 25 | 103 |
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12.5K