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Russ Stewart 2500m row

2,500

Meters

9:56.3

Time

1:59.2

Pace

165

Calories

123

Heart Rate

Average Watts206
Calories Per Hour996
Stroke Rate26
Stroke Count261
Drag Factor107

May 25, 2025 11:37:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:56.3 2,500 1:59.2 206 996 165 26 123
1:59.4 500 1:59.4 206 994 33 27 118
1:59.4 1,000 1:59.4 206 994 33 26 120
1:59.3 1,500 1:59.3 206 995 33 26 124
1:59.2 2,000 1:59.2 207 996 33 26 127
1:59.0 2,500 1:59.0 208 998 33 26 128

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