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Russ Stewart 2500m row

2,500

Meters

9:58.6

Time

1:59.7

Pace

165

Calories

124

Heart Rate

Average Watts204
Calories Per Hour992
Stroke Rate26
Stroke Count260
Drag Factor104

July 13, 2025 10:37:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:58.6 2,500 1:59.7 204 992 165 26 124
1:59.9 500 1:59.9 203 990 33 26 119
1:59.9 1,000 1:59.9 203 990 33 26 122
2:00.1 1,500 2:00.1 202 989 33 26 127
1:59.6 2,000 1:59.6 205 993 33 26 127
1:59.2 2,500 1:59.2 207 996 33 26 130

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Workout Graph

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