Russ Stewart 2298m row
2,298
Meters
9:07.1
Time
1:59.0
Pace
152
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 105 |
September 01, 2025 12:52:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.1 | 2,298 | 1:59.0 | 207 | 1014 | 27 | 143 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 27 | 132 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 27 | 141 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 27 | 146 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 27 | 150 |
| 1:10.6 | 2,298 | 1:58.4 | 211 | 1024 | 27 | 151 |
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2298m SW