Russ Stewart 2097m row

2,097

Meters

8:10.3

Time

1:56.9

Pace

141

Calories

147

Heart Rate

Average Watts219
Calories Per Hour1053
Stroke Rate27
Stroke Count223
Drag Factor106

September 09, 2025 12:59:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2097m SW

Splits

Time Meters Pace Watts Cal/Hr S/M
8:10.3 2,097 1:56.9 219 1053 27 147
1:58.2 500 1:58.2 212 1029 27 139
1:57.4 1,000 1:57.4 216 1044 27 145
1:56.9 1,500 1:56.9 219 1054 27 150
1:55.8 2,000 1:55.8 225 1075 27 153
0:21.9 2,097 1:52.8 243 1137 27 154

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Workout Graph

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