Sign Up

Russ Stewart 2410m row

2,410

Meters

9:38.1

Time

1:59.9

Pace

159

Calories

144

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate27
Stroke Count261
Drag Factor104

September 14, 2025 13:19:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2410m SW

Splits

Time Meters Pace Watts Cal/Hr S/M
9:38.1 2,410 1:59.9 203 998 27 144
2:00.4 500 2:00.4 201 990 27 133
2:00.1 1,000 2:00.1 202 995 27 143
1:59.9 1,500 1:59.9 203 998 27 147
1:59.9 2,000 1:59.9 203 998 27 151
1:37.8 2,410 1:59.2 206 1009 27 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.