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Russ Stewart 2500m row

2,500

Meters

9:58.7

Time

1:59.7

Pace

165

Calories

124

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate27
Stroke Count267
Drag Factor105

September 16, 2025 12:10:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K

Splits

Time Meters Pace Watts Cal/Hr S/M
9:58.7 2,500 1:59.7 204 1001 27 124
1:59.7 500 1:59.7 204 1002 27 117
1:59.7 1,000 1:59.7 204 1002 27 124
1:59.8 1,500 1:59.8 204 1000 27 127
1:59.8 2,000 1:59.8 204 1000 27 127
1:59.7 2,500 1:59.7 204 1002 27 129

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Workout Graph

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