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Russ Stewart 2500m row

2,500

Meters

9:58.5

Time

1:59.7

Pace

165

Calories

127

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate27
Stroke Count267
Drag Factor104

September 19, 2025 12:08:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K

Splits

Time Meters Pace Watts Cal/Hr S/M
9:58.5 2,500 1:59.7 204 1002 27 127
1:59.7 500 1:59.7 204 1002 27 122
1:59.7 1,000 1:59.7 204 1002 27 125
1:59.7 1,500 1:59.7 204 1002 27 129
1:59.7 2,000 1:59.7 204 1002 27 130
1:59.7 2,500 1:59.7 204 1002 27 132

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