Russ Stewart 17500m row

17,500

Meters

1:13:31.7

Time

2:06.0

Pace

1103

Calories

125

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate26
Stroke Count1895
Drag Factor104

September 30, 2025 08:08:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

17.5K

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:31.7 17,500 2:06.0 175 901 26 125
14:14.0 3,500 2:02.0 193 963 26 125
14:39.2 7,000 2:05.6 177 907 26 126
14:55.3 10,500 2:07.9 167 875 26 126
14:54.2 14,000 2:07.7 168 877 26 125
14:49.0 17,500 2:07.0 171 888 26 127

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Workout Graph

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