Russ Stewart 2106m row
2,106
Meters
8:22.4
Time
1:59.2
Pace
139
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 105 |
October 01, 2025 10:22:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.4 | 2,106 | 1:59.2 | 206 | 1009 | 27 | 143 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 28 | 134 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 28 | 144 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 28 | 145 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 28 | 149 |
| 0:24.9 | 2,106 | 1:57.4 | 216 | 1043 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2106m SW