Russ Stewart 17500m row
17,500
Meters
1:12:29.0
Time
2:04.2
Pace
1119
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1927 |
| Drag Factor | 113 |
November 04, 2025 08:17:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:29.0 | 17,500 | 2:04.2 | 182 | 927 | 26 | 128 |
| 14:10.3 | 3,500 | 2:01.4 | 195 | 972 | 27 | 130 |
| 14:26.5 | 7,000 | 2:03.7 | 185 | 935 | 27 | 127 |
| 14:37.7 | 10,500 | 2:05.3 | 178 | 911 | 27 | 129 |
| 14:38.3 | 14,000 | 2:05.4 | 177 | 909 | 26 | 127 |
| 14:36.2 | 17,500 | 2:05.1 | 178 | 914 | 26 | 130 |
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17.5K