Russ Stewart 1872m row
1,872
Meters
7:19.7
Time
1:57.4
Pace
125
Calories
137
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 103 |
November 12, 2025 13:21:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.7 | 1,872 | 1:57.4 | 216 | 1043 | 27 | 137 |
| 1:33.3 | 400 | 1:56.6 | 221 | 1059 | 28 | 128 |
| 1:34.7 | 800 | 1:58.3 | 211 | 1026 | 28 | 133 |
| 1:34.5 | 1,200 | 1:58.1 | 212 | 1030 | 28 | 141 |
| 1:33.5 | 1,600 | 1:56.8 | 219 | 1054 | 28 | 144 |
| 1:03.6 | 1,872 | 1:56.9 | 219 | 1053 | 27 | 146 |
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1872