Russ Stewart 17500m row
17,500
Meters
1:13:02.5
Time
2:05.2
Pace
1112
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1946 |
| Drag Factor | 104 |
December 02, 2025 08:13:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:02.5 | 17,500 | 2:05.2 | 178 | 913 | 26 | 132 |
| 14:04.1 | 3,500 | 2:00.5 | 200 | 986 | 27 | 134 |
| 14:37.7 | 7,000 | 2:05.3 | 178 | 911 | 27 | 133 |
| 14:45.9 | 10,500 | 2:06.5 | 173 | 894 | 26 | 132 |
| 14:49.3 | 14,000 | 2:07.0 | 171 | 887 | 26 | 128 |
| 14:45.4 | 17,500 | 2:06.4 | 173 | 895 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
17.5K