Russ Stewart 2346m row
2,346
Meters
9:20.8
Time
1:59.5
Pace
155
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 103 |
December 17, 2025 09:41:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.8 | 2,346 | 1:59.5 | 205 | 1005 | 28 | 148 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 28 | 138 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 28 | 147 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 28 | 152 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 28 | 154 |
| 1:22.7 | 2,346 | 1:59.5 | 205 | 1005 | 29 | 153 |
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2346m SW